“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde

Join us to explore practical techniques that help you manage stress and anxiety, including breathing exercises, pressure point relief, and simple stretches. Attendees will also receive an Anatomy Coloring Book (while supplies last), combining the therapeutic benefits of coloring with an opportunity to learn more about your amazing body. Plus, enjoy a complimentary 10-minute massage from a professional (limited slots available).

Let’s honor Audre Lorde’s legacy by prioritizing our well-being and connecting with our bodies as an act of resistance and self-love.

This Black History Month event was organized by the Center for Student Involvement & Leadership in Collaboration with Africana Studies, Alliance, Alumni Affairs, Black Student Union, LGBTQ+ Resource Center, Office of External Affairs and the Psychology Department.

Find additional events celebrating Black History Month here